Last week was my first class of Chen-style tai ji in Guelph. I’m very lucky to have found this class and to be studying under a pupil of Master Jack Yan. Being a computer programmer has its perks, but being fit is not one of them. I’m not obese by any stretch, but my lack of movement and constant sitting gives me a feeling of atrophy, especially in my legs.
During the first class I could really feel the problem areas but it only made me want to push harder. I’m excited to go back tonight.
If you’re in Guelph and you’re interested in training in Taijiquan, talk to James.